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I offer nutrition, yoga and life coaching virtually or in person to Southern California residents. I am a certified nutrition coach through the Institute of Integrative Nutrition and have a college background in Health Science. I am also a certified yoga instructor through Yoga Alliance and currently training to receive my NASM Personal Trainer certification. If you are interested in booking a session - to get started, I would have you fill out a health form to get a basic idea of your lifestyle, etc. To SoCal resident, I offer in person-sessions, but due to social limitations at this time I offer sessions through skype and phone call. I charge slightly higher for Skype because it is not always as convenient versus jumping on a phone call. My next question is, how many sessions would like to do per month/per week, etc? And how LONG do you want each session to be? I can offer from 1-2 hour sessions or we can create something custom for you. I do usually find though that under an hour tends to be too short, especially in initial consultations.

 

For more information on rates and if you are interested, please click the BOOK SESSION link above!

I can send health form & an agreement form to fill out when you are ready and we can go from there!